FitKids360 is a FREE healthy lifestyle program for children ages 5–17 and their families. The program will teach families how to change habits in the home around screen time and sleep, eat healthier and avoid sugary beverages, and be more active as a family. Each meeting also includes a half–hour of exercise such as Zumba, kickboxing, yoga, Pilates, and many others.
The program occurs seasonally and meets Tuesdays, from 6–8 PM for eight weeks at the Kroc Center. Participants must have referral by a physician and meet minimum BMI requirements. Parent attendance is required at all sessions and transportation is provided for those in need.
Please contact the FitKids360 Coordinator Carola Carassa at 616.421.4822, or ccarassa@healthnetwm.org for more information. Se habla Español.